Joe Butler

HIIT (dumbbells)

In my 30 minute workout I will be putting together a session like no other, combining resistance work with dumbbells and fitness through HIIT training. In this workout we will be be targeting the full body.�

I am a fitness coach based in Oxford, my training revolves around strength, functionality and stamina. With over 8 years combined experience you won�t be disappointed.

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NH WELLNESS LTD | Company number 12047836 | Registered office address 85 Great Portland Street, W1W 7LT, London, UK

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