@Rose.yogarchitecture

UK

Rose Firouzbakht

Yoga (mobility)

This session will concentrate on mobility, muscle activation and strengthening of the stabilisers keeping the body healthy and balanced.
Rose believes this dynamic session is ideal for active and busy persons allowing at the same time to strengthen the body and get a deep mental relaxation.
If you are new to yoga, do not worry, they will be options for everyone.�

As an architect and yoga teacher, Rose is focusing on the architecture of the body creating strong and playful sequences linking movement and breathing .