Curtis Williams

Fitness (athletic)

Training C.A.M.P. is a high energy, dynamic, athletic workout for all ability levels! It consists of
the perfect blend of speed/Agility drills to improve power and develop explosiveness! The
second phase of class focuses on plyometrics (jump mechanics), footwork, total body strength
and core exercises using dumbbells, gliders, and your own body weight! The focus is always
functional; to move well, feel great and perform at your best!

Owner of Training C.A.M.P. Curtis is a premier sports performance coach in New York City and
nationwide. He was an active player in the NFL from 2005-2007, playing for the Baltimore
Ravens, New York Giants, New York Jets. Coach Williams has worked with a wide range of
athletes and celebrities as well as clientele simply looking to improve their health through
fitness. He has also sat on multiple advisory boards as an expert in the fitness field for
companies such as Samsung and Under Armour. Curtis has over 10 years in the sports
performance/fitness to add to his resume as a former NFL athlete and the first Director of
Strength & Conditioning at New York University. (2012)

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NH WELLNESS LTD | Company number 12047836 | Registered office address 85 Great Portland Street, W1W 7LT, London, UK

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