24 Hour #YOFIMIND Challenge
Giving back to our incredible wellness professionals in YOGA, FITNESS AND MINDFULNESS
THE MISSION
24 hour livestream workouts! Do as many 30 minute sessions as you can!
experts in yoga, fitness, meditation and nutrition from all over the world
They kept us strong and fit enough to combat the virus.
Now let's use our fitness levels to support them and show what we can do.
Please donate on our gofundme page to support the wellness industry
TIME?
Friday May 1st 2020 - 7PM BST (London time) for 24 hours
Live stream on the Nava Haus Retreats Facebook page.
SCHEDULE?
Exciting! See the schedue of teachers and session here
WHEN DO YOU NOMINATE?
Start now! Spread the word!
Start nominating your friends TODAY! Use FB or Instagram to nominate:
-
Strike a pose and nominate your friends
-
Tag @navahausretreats and hashtag #yofimind
-
To support, head to the Gofundme page (https://www.gofundme.com/f/yofimind).
example nomination:
"Hey [friend], I nominate you to do the 24 hour #YOFIMIND challenge!
Head over to @navahausretreats to choose your workouts!”
PRIZE
Complete the challenge and post a story after the event showing something you learned (a pose in a picture, or a video). Tag @navahausretreats and use hashtag #yofimind for a chance to win a luxury villa retreat to Mykonos!
LET'S ROCK THIS!
#YOFIMIND