Run Away With The Circus

Aerial fitness expert Ophelie Griffond takes you on a retreat unlike any you've ever been on! Exciting, adventurous and different, this retreat is for those who like to push the boundaries

Starts:

Ends:

24 September 2020

28 September 2020

Run Away With The Circus
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All you need to know

Aerial fitness expert Ophelie Griffond takes you on a retreat unlike any you've ever been on! Exciting, adventurous and different, this retreat is for those who like to push the boundaries!


Led with a vibrant, festive, socialising atmosphere, this retreat challenges you physically every morning and brings you back mentally every evening with fun, laughter, exploration and socialising. Circus arts builds very strong relationships with people as we encourage everyone to help each other on their journey, keep each other safe and laugh together as we learn. Whether ground or air-based, all levels are welcome. 


Prepare to be challenged but also have a lot of fun and build new friendships.

Growing a community is at the core of Ophelie’s purpose. You will truly feel part of a family.


Spend 5 days in a stunning luxury villa, where you can cool off after taining in the stunning a beautiful infinity pool. As with all our retreats, you get pampered by your very own chef preparing fresh food daily from local ingredients. The Nava Haus Retreats hosts will also be on hand 24/7 to help with socializing and giving you daily advice on the best ways to enjoy Mykonos, all at a very affordable price!


On this retreat, expect:

Luxury villa accommodation with a swimming pool and breathtaking views of the Mykonos landscape and the Aegean sea

Our signature introductory ice-breaker evening with BBQ and guest introductions on the first night

Daily healthy breakfast & daily healthy nutritious brunch

Daily morning fitness sessions taught by Ophelie

Daily optional activities like hiking, short visits to the local gym, boat trips and more

Lots of personal downtime so you can enjoy the sights and sounds of Mykonos

Visits to the beaches of Mykonos and seaside dinners

Evening group socializing and excursions into town

Regular Advice on the best beaches, beach bars and restaurants Mykonos has to offer in May

Optional small group aerial hoop classes

1:1 aerial yoga and aerial hoop coaching sessions on request

Floor-based  conditioning, flexibility and rehab classes

1:1 consultations,  assessments and coaching sessions also available.


Ophelie Griffond (@fitfrenchkiss). 

 

Ophelie started early, competing in gymnastics and travelling with the circus alongside coaches from Cirque Du Soleil.

Several health conditions, surgeries and long recoveries led her to training with a focus on movement. With her undeniable passion and drive she has proven time and time again that limitations can be broken down and is now an established aerial artist and fitness coach. Her mission is to help others get the support to achieve their own goals. Her holistic approach and positive energy has shown great results for both her clients and students.

 

The Training.

The training is suitbale for beginner to mid level aerial fitness students. Excpect  Aerial fitness, circus skills including inversions and flexibility as well as various forms of movement coordination.


About Nava Haus Retreats and Your Experience.

We plan our retreats around our four pillars of L.I.F.E, leisure, indulgence, fitness and energy, so we combine training and instruction, socializing, well-being and luxury. These are key elements of all our retreats. We expect you to come back pampered, healthier, mentally sound and with new life-long friends! It's a no-brainer really.


As usual the villas are amazing, the menus are uniquely sourced from fresh local ingredients and the fitness and health package is top-notch. To be specific, we have picked a stunning selection from our luxury villas portfolio and we have had the menus uniquely created for the month of May by some of our highly qualified nutritionists.


Also, this is perfect for all - singles, couples re-connection, groups of friends or group celebrations.

Our hosts will be available daily from your arrival to your departure to ensure you are taken care of, so you can focus on your health and fun.


* extra-curricular dinners and lunches are optional and not included in booking price.

* transportation to dinner locations in the itinerary is not included but can be arranged. Pls inform our hosts if needed.

* full transportation service can be purchased as an add-on during the booking process (see tickets below).

* to inform us about changes to flights, delays etc. please email the reservations team on retreats@navahaus.com.

* for any guests interested in booking extra one-on-one yoga sessions, private workout sessions or massage sessions please email the reservations team on team@navahausretreats.com to arrange in advance or speak to a trainer/masseuse on-site.