Mykonos Strength & Conditioning Fitness Retreat - May 2021

Luxury 5 day weekend Filled with exciting activities and group socializing events. Daily fitness sessions including strength and conditioning training, HIIT, core training and more.

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All you need to know

#bookwithconfidence - Our COVID-19 Policy


Expert personal trainer and former national UK athlete and gymnast Charlotte Shelley takes you on a re-invigorating 5 day journey to the beautiful island of Mykonos. If you're looking for a well balanced fitness retreat that delivers on adrenaline, training and making friends, this is the one. Whether you're solo, a couple or a group of friends, this fits perfectly.


It's a luxury 5 day weekend Filled with exciting activities and group socializing events. There will be daily fitness sessions including strength and conditioning training, HIIT, core training and more.


In Charlotte's luxury villa, you will enjoy amazing cliff top views of the sunrise and sunset, a beautiful infinity pool, and of course your very own chef preparing fresh food daily from local ingredients. The Nava Haus Retreats hosts will also be on hand 24/7 to help with socializing and giving you daily advice on the best ways to enjoy Mykonos, all at a very affordable price!


For general questions, click here to see how it all works.


On this retreat, expect:

Luxury villa accommodation with a swimming pool and breathtaking views of the Mykonos landscape and the Aegean sea

Our signature introductory ice-breaker evening with BBQ and guest introductions on the first night

Daily healthy breakfast & daily healthy nutritious brunch

Daily morning group Fitness sessions - strength and conditioning, HIIT

Daily morning activities like hiking, short visits to the local gym, boat trips and more

Lots of personal downtime so you can enjoy the sights and sounds of Mykonos

Visits to the beaches of Mykonos and seaside dinners

Evening group socializing and excursions into town

Regular Advice on the best beaches, beach bars and restaurants Mykonos has to offer in September


Charlotte Shelley.

Charlotte is a REPS certified Level 3 Personal Trainer, specializing in both Strength and Conditioning and Pre/Post Natal Exercise. Charlotte has been involved in high-level sport from a young age, competing in national standard gymnastics and athletics. As an athlete, Charlotte gained a number of national titles whilst training as part of an elite, high-performance centre in London.

 

The Training.

Charlotte will help you to perfect your training techniques with morning classes including strength and conditioning, HIIT and more. You will also have the opportunity to take on extra one-on-one sessions during the day to improve your core and your training techniques. 


About Nava Haus Retreats and Your Experience.

We plan our retreats around our four pillars of L.I.F.E, leisure, indulgence, fitness and energy, so we combine training and instruction, socializing, well-being and luxury. These are key elements of all our retreats. We expect you to come back pampered, healthier, mentally sound and with new life-long friends! It's a no-brainer really.


As usual the villas are amazing, the menus are uniquely sourced from fresh local ingredients and the fitness and health package is top-notch. To be specific, we have picked a stunning selection from our luxury villas portfolio and we have had the menus uniquely created for the month of May by some of our highly qualified nutritionists.


Also, this is perfect for all - singles, couples re-connection, groups of friends or group celebrations.

Our hosts will be available daily from your arrival to your departure to ensure you are taken care of, so you can focus on your health and fun.


COVID-19 Policy

If the government guidelines change in such a way that it is not possible/not safe/not legal to hold your retreat, all bookings will be immediately refunded.

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NH WELLNESS LTD | Company number 12047836 | Registered office address 85 Great Portland Street, W1W 7LT, London, UK

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