Movement, Music, Mindset - Mykonos with NatalieJane
This trip will encourage you to move and challenge your body whilst also finding stillness of mind. It will make you think, but equally teach you to leave that thought behind. It will build upon your strengths and create bravery that will follow you home and into your endeavours
All you need to know
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This retreat will take place on the beautiful island of Mykonos, in one of our stunning hilltop luxury villas. See the villas page for villas in our portfolio.
NatalieJane combines her passions for movement, music and the mind, inviting you on a trip that aims to slow you down from the usual, repetitive or expected, to dive deep into challenge, adventure, mindset, connection and drive. Along the way, expect great tunes, sunshine, drinks, dancing, beach time and laughter.
- Luxury villa accommodation (5 days) with a swimming pool
- Breathtaking views of the Mykonos landscape and the Aegean sea
- Daily workouts with Natalie*.
- Thought-provoking Clarity of Mind sessions led by Thomas Woodland (see more info below)* **The combination of these two elements will work your muscles and your mind - both as important as each other when it comes to health.
- Plenty of options for your own downtime should you wish to kick back and relax, socialise or head out to explore the island's beauty spots.
- Beautiful food from your very own chef, prepared from fresh local ingredients daily.
- New friendships and family dynamic.
- Nava Haus Retreats hosts on hand 24/7 to help with daily advice and anything else you might need.
Please See the villas page for villas in our portfolio.
1:1 Fitness and conditioning with NatalieJane
1:1 Coaching sessions with Thomas Woodland.
Fitness Workouts with NatalieJane
NatalieJane is all about making fitness an exceptional experience. Not only does she set out to give you the best chance of achieving amazing things with your body, but she will coach your mind primarily to be in the right state and to flood your body with positivity.
Linked heavily to music, her sessions will take you out of the reality you know, make you imagine, visualise, get you fiercely determined whilst setting you up you to achieve far more than you thought you could. Get ready for a wild ride of emotions.
Clarity of Mind with Thomas Woodland
Understanding how life works and who we really are.
Woody will guide us into a space of insight and realization where we will explore how our experience of life comes to us and who we really are. From this grounding and feeling of connection, we will see how transformational it is to operate and create in the world from this space.
Whether we know it or not, this feeling of connection is what every human being on this planet is looking for - it is the source of inspiration and creativity, of abundance and opportunity. Prepare to empty your mind and learn something new that will change your life forever.
This retreat is located in one of our luxury villas in Mykonos. We sometimes also mix and match villas if the retreat is not in high season, picking from our vast portfolio depending on which side of the island is windier at the time of the retreat so our guests can have the best experience of Mykonos. No other retreat companies can do this. See the villas page for villas in our portfolio.
About Nava Haus Retreats and Your Experience.We plan our retreats around our four pillars of L.I.F.E: Leisure, Indulgence, Fitness, Energy.
- 2 nights out for dinner (Optional whether you stay with the group)
- Travel Transportation Package (approx £150) - Travel around the island
- Any 1:1 Trainings you wish to have
- Any Spa treatments / massages you wish to have
If the government guidelines change in such a way that it is not possible/not safe/not legal to hold your retreat, all bookings will be immediately refunded.