Sanctuary - work from home, away from home July 2020
One week co-living, co-working residency in the UK Countryside
Nomad Living | Co-Living | Co-Working | Wellness
Starts:
19 July 2020
Ends:
24 July 2020

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All you need to know
Nava Haus Retreats retreats are planned around our four key pillars of L.I.F.E: leisure, indulgence, fitness and energy. We combine training and instruction, socializing, well-being and downtime. We expect you to come back pampered, healthier, mentally sound and with new life-long friends.
* The most beautiful mansion in Suffolk
* Our own private chef
* Tennis courts
* Nearby lake/wetlands
* Swimming Pool
* Exercise Every Day
* Co working space | Get Deep Work Done
* Daily fitness and activities
* Setting big goals for business, helping each other achieve them
Activity Time: Hikes in Private woods, fishing, bike rides, zoom classes, Tennis or walk around the town, clay pigeon shooting
Spa treatments: Facials, massages, manicures and pedicures available.
Sunday: Day of arrival
18:00 Sunset session & Welcome Cocktails
19:30 Welcome guests, ice breaker, Barbecue Dinner
22:30 Rest
Monday: First day of Work & Play
7.00 AM - Morning Hike through Private Woods
8:00 AM - DIY - Breakfast
9:00 AM- Opening Bell, Unstructured Work Time
12 noon - Yoga Class
1:00 PM – Team Lunch by the Pool
5:30 PM - Closing Bell
6:00 PM - Sundowners
7:00 PM - Team Dinner
8:30 PM - Games Night
Tuesday: Second day of Work & Play
7:30 AM - Morning 3k or 5k Run
8:30 AM - DIY - Breakfast
9:00 AM- Opening Bell, Unstructured Work Time
1:00 PM – Team Lunch
5:30 PM - Closing Bell
6:00 PM - Activity: Tennis & Cycling
8:00 PM - Team Dinner
9:30 PM - Movie Night
Wednesday: Third day of Work & Play
7:30 AM - Morning Yoga via Zoom
8:00 AM - DIY - Breakfast
9:00 AM- Opening Bell, Unstructured Work Time
11:00 AM – Cooking Class (Optional)
1:30 PM - Brunch by the Pool
5:30 PM - Closing Bell
6:00 PM - Activity: Free Swim, Hikes & Bike Rides
8:30 PM - Team Dinner
10:30 PM - Guided Meditation
Thursday: Fourth day of Work & Play
7:00 AM - Morning HIIT
8:00 AM - Cooked Breakfast by our Chef
9:00 AM- Opening Bell, Unstructured Work Time
1:00 PM - DIY - Lunch
5:30 PM - Closing Bell
6:00 PM - Pre dinner Run &/Cocktail making
8:30 PM - Closing Dinner in Town
Friday: Departure
7:30 AM - Morning workout
10:00 AM- Brunch
12 noon Departure
Refunds policy:
If the government guidelines change in such a way that it is not possible/not safe/not legal to hold your Sanctuary event, all bookings will be immediately refunded.
If the event goes ahead, tickets are non-refundable.